{"id":11,"date":"2024-06-15T12:40:28","date_gmt":"2024-06-15T12:40:28","guid":{"rendered":"https:\/\/studiofhalsa.se\/wordpress_w\/startsida\/"},"modified":"2026-02-11T13:08:06","modified_gmt":"2026-02-11T13:08:06","slug":"startsida","status":"publish","type":"page","link":"https:\/\/studiofhalsa.se\/wordpress_w\/","title":{"rendered":"Startsida"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-046d5c65 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e5e30b16 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-f2ca5b04 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h1 class=\"wp-block-heading\" style=\"margin-top:12px\">V\u00e4lkommen till Studio F h\u00e4lsa &amp; massage &#8211; Din resa mot v\u00e4lm\u00e5ende och balans<\/h1>\n\n\n\n<p style=\"margin-top:16px\">Studio F h\u00e4lsa &amp; massage  \u00e4r din lokala h\u00e4lsostudio i Rottne. Med fokus p\u00e5 svensk klassisk massage och personlig tr\u00e4ning, str\u00e4var Frida efter att skapa en inspirerande och professionell upplevelse. &#8221;Jag tror p\u00e5 helhetsh\u00e4lsa d\u00e4r tr\u00e4ning, \u00e5terh\u00e4mtning och kost samverkar f\u00f6r att f\u00f6rb\u00e4ttra ditt v\u00e4lm\u00e5ende.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-12dcd427 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.bokadirekt.se\/places\/studio-f-halsa-och-massage-61348\">Boka din tid<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover aligncenter is-light ext-import\" style=\"min-height:650px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-68\" alt=\"\" src=\"https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-scaled.jpg 1920w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-225x300.jpg 225w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-768x1024.jpg 768w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-1152x1536.jpg 1152w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/09\/20240922_171628-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#af9182\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:460px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7276a2bb wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-8b4c372c wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-large-font-size\">Massagebehandlingar f\u00f6r avkoppling och \u00e5terh\u00e4mtning<\/h2>\n\n\n\n<p style=\"margin-top:16px\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-tertiary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:1.5rem;padding-right:1.5rem;padding-bottom:1.5rem;padding-left:1.5rem\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);line-height:1.5\">Svensk klassisk massage<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:8px\">Klassisk massage \u00e4r en terapeutisk behandling som minskar muskelsp\u00e4nningar och fr\u00e4mjar avslappning f\u00f6r att \u00f6ka ditt v\u00e4lbefinnande.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fb85e995 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-08c01c1c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3b4e9d3e wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded ext-import\"><img loading=\"lazy\" decoding=\"async\" width=\"881\" height=\"1024\" src=\"https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790-881x1024.jpg\" alt=\"\" class=\"wp-image-22\" style=\"aspect-ratio:1;object-fit:cover;width:159px;height:auto\" srcset=\"https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790-881x1024.jpg 881w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790-258x300.jpg 258w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790-768x893.jpg 768w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790-1322x1536.jpg 1322w, https:\/\/studiofhalsa.se\/wordpress_w\/wp-content\/uploads\/2024\/07\/Snapchat-1110343774-scaled-e1723578967790.jpg 1442w\" sizes=\"auto, (max-width: 881px) 100vw, 881px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-left\" style=\"margin-top:18px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Frida Andersson<\/h4>\n\n\n\n<p class=\"has-text-align-left has-small-font-size\" style=\"margin-top:4px\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-left\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.86), 24px);font-style:normal;font-weight:500;line-height:1.5\">Hos mig m\u00f6ts vi i en ombonad milj\u00f6 d\u00e4r min f\u00f6rhoppning \u00e4r att du kan uppleva gl\u00e4dje och trygghet i r\u00f6relse och \u00e5terh\u00e4mtning.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7276a2bb wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-fa584acd wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-medium-font-size\">Vilka typer av behandlingar &amp; tj\u00e4nster erbjuder Studio F h\u00e4lsa &amp; massage?<\/h4>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:12px\">H\u00e4r erbjudes olika tj\u00e4nster som passar dina unika behov. B\u00e5de personlig tr\u00e4ning, svensk klassisk massage och grupptr\u00e4ning. Tillsammans skr\u00e4ddarsyr vi en l\u00f6sning som passar f\u00f6r dig.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-tertiary-color has-alpha-channel-opacity has-tertiary-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-medium-font-size\">Hur l\u00e5ng tid tar en behandling?<\/h4>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:12px\">L\u00e4ngden p\u00e5 en behandling varierar beroende p\u00e5 dina behov. Jag erbjuder sessioner p\u00e5 30, 45 eller 60 minuter. Jag rekommenderar att du bokar en l\u00e4ngre tid f\u00f6r en mer ing\u00e5ende och effektiv behandling.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-tertiary-color has-alpha-channel-opacity has-tertiary-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-medium-font-size\">Vad kan jag f\u00f6rv\u00e4nta mig under en behandling?<\/h4>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:12px\">Under en behandling kan du f\u00f6rv\u00e4nta dig en avkopplande och v\u00e4lkomnande milj\u00f6. Jag kommer att anv\u00e4nda olika tekniker f\u00f6r att f\u00f6rs\u00f6ka l\u00f6sa sp\u00e4nningar och fr\u00e4mja ditt v\u00e4lbefinnande. Efter\u00e5t kan du k\u00e4nna f\u00f6rb\u00e4ttrad blodcirkulation och \u00f6kad r\u00f6rlighet.<\/p>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:12px\">T\u00e4nk p\u00e5 att inte komma om du k\u00e4nner dig sjuk.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-large-font-size\">Kontakta oss f\u00f6r en inspirerande och personlig h\u00e4lsoupplevelse i Rottne.<\/h2>\n\n\n\n<p>L\u00f6pan\u00e4sv\u00e4gen 6<\/p>\n\n\n\n<p style=\"margin-top:0\"><strong>Rottne, Sverige<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:8px\">frida@studiofhalsa.se<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till Studio F h\u00e4lsa &amp; massage &#8211; Din resa mot v\u00e4lm\u00e5ende och balans Studio F h\u00e4lsa &amp; massage \u00e4r din lokala h\u00e4lsostudio i Rottne. Med fokus p\u00e5 svensk klassisk massage och personlig tr\u00e4ning, str\u00e4var Frida efter att skapa en inspirerande och professionell upplevelse. &#8221;Jag tror p\u00e5 helhetsh\u00e4lsa d\u00e4r tr\u00e4ning, \u00e5terh\u00e4mtning och kost samverkar f\u00f6r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":18,"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/pages\/11\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/studiofhalsa.se\/wordpress_w\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}